fine
too becauseyou just use discord on your phone youcan even chat in on the live
chats whichwe do two times a week at least so weusually do one lesson and we
stagger thelessons the first week we talk aboutmacros learning how to set your
macrosome people are just like dude just tellme what my macros should be I
don't careabout all this if that's what youwant we do that too we talk about
mealtiming we get into more of the ins andouts and stuff about how to
actuallyproperly formulate a healthy
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